Complete Body Diagnostics

Body composition, muscle imbalance, joint mobility, fitness assessment, heart rate variability, RMR and Vo2Max…

Customized Program

That will best suit your goals. Your workouts adapt with your progress. Exercise around your schedule.

State of the Art Gym Facility

Located in the heart of Manhattan

Online Consultation and Coaching

Get your own personal trainer that provides everything you need to know to get in the best shape of your life.

COMPLETE BODY DIAGNOSTICS

Body composition, muscle imbalance, joint mobility, fitness assessment, heart rate variability, RMR and Vo2Max…

CUSTOMIZED PROGRAM

That will best suit your goals. Your workouts adapt with your progress. Exercise around your schedule.

STATE OF THE ART GYM

Located in the heart of Manhattan

ONLINE CONSULTATION & COACHING

Get your own personal trainer that provides everything you need to know to get in the best shape of your life.

YOU ARE WHAT YOU EAT, SO DON’T BE FAST, CHEAP, OR FAKE! 

Our team of RD’s will help with any dietary restrictions or gastrointestinal conditions you may have

Our team of RD’s will help with any dietary restrictions or gastrointestinal conditions you may have

“MOTIVATION IS WHAT GETS YOU STARTED. HABIT IS WHAT KEEPS YOU GOING.”

Our trainers are former professional athletes with an average of over 10 years of experience in the field.

Our trainers are former professional athletes with an average of over 10 years of experience in the field.

Mens Sana in Corpore Sano